Coconut water is a natural isotonic and contains the same level of electrolytes and mineral salts that are found in our blood. After a long day at the office or exercising, drinking coconut water helps your body to regain lost liquids and rapidly regain energy. Did you know that there are cases where coconut water was used as an intravenous fluid and it was reported to have helped saved lives during World War II in the South Pacific? Coconut water has recently started paving its way into the sports arena thanks to its high content of minerals, potassium and other important components that give you energy and hydrate the body. Its pure ingredients mean you’re giving your body natural goodness, rather than flavoured sports drinks that contain artificial colourants, added sugar and preservatives.
